The Modern Brain Under Pressure   Does it feel like anxiety and overwhelm have become your brain's new normal?   It's hard not   to react to world events...politics, economics, the environment...so it's no surprise that chronic stress and anxiety are increasing to epidemic levels. But anxiety doesn't always stem from extrinsic factors – it's really a biological state rather than a mindset. The human brain is actually hardwired for anxiety with our built-in fight-or-flight res