YOU'RE CAPABLE, COMMITTED...
AND EXHAUSTED
If you're here, you're likely someone who has always been able to handle a lot. But lately, handling everything seems to take more out of you.
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Your mind rarely switches off, especially at night.
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You're tired but can't always relax.
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Things that once felt manageable take more effort, and even when you know something needs to change, you keep falling back into the same patterns.
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You hear yourself saying "I just want my life back."
I've Been Where You Are, And I've Studied Why It Happens.
I know that experience from both sides. I've spent decades studying the brain, but I've also experienced burnout myself—twice.
Knowing the neuroscience didn't make me immune to chronic stress. What it eventually gave me was a way to understand what had happened, why simply trying harder wasn't the answer, and how the brain can learn different ways of responding to stress.
That experience became part of the foundation for my program REWIRE™.
Introducing REWIRE
A New Way Forward
REWIRE brings neuroscience education and personalized coaching together. We start by helping you understand what's happening in your brain, then use that knowledge to explore the patterns, habits, and responses that may be keeping you stuck.
When you replace "Why is this happening to me?" with "What is this trying to teach me?" everything shifts.
The Goal Isn't To Turn You Into A Different Person...
...It's to help you keep the strengths that have served you well while developing new ways of responding when stress, expectations and life's demands have taken over.
Through REWIRE, you'll work toward feeling calmer and more capable in stressful situations, understanding your own patterns, building responses that support you better, and developing resilience you can continue to strengthen long after our work together ends.
The REWIRE Program™
Built on my proprietary framework, REWIRE is a 6-week program that moves seamlessly from one phase to the next, taking you from discovery and understanding toward a new way of managing your everyday life. Each week gives us a framework to work from, while allowing the process to unfold in a way that reflects your individual needs, experiences, and goals. The six phases build naturally on one another to create clear progression and a supportive path forward.
The framework gives us direction. How we move through it is shaped around you.
R- recognize - Begin noticing what's happening in your thoughts, habits, stress responses, and everyday patterns. Are there certain triggers that prompt an automatic response in you?
E - evaluate - Look more closely at what's driving those patterns, what may be keeping them in place, and where change could have the greatest impact.
W - work with the brain - Learn how your brain responds to stress, habits, and repeated experiences, and begin using that knowledge rather than continually fighting against familiar patterns.
I - integrate - Bring what you're learning into everyday life through realistic changes that make sense for you.
R - reinforce - Practice and strengthen new patterns so they become more familiar and easier to return to.
E - evolve - Continue building on what you've learned with greater awareness, resilience, and confidence in your ability to navigate what comes next.
"You are what you repeatedly do. Success therefore, is not a trait but a habit." - Aristotle
How We'll Work Together
A Neuroscientist In Your Corner
REWIRE is highly personalized to your needs. It's not a one-size-fits-all program, and you won't be working in a group.
The strength of the Program is that inside of the framework, the work is guided by your lifestyle, so if that means online meetings rather than in-person visits, that's what we'll do. Some weeks you may need a deeper conversation; other times you may need space to practice what you're learning.
This customizable approach gives you greater freedom to fit the work into your existing lifestyle, thereby reducing stress rather than adding more.
My Support Doesn't Stop When Our Session Ends
When we work together, I'm invested in your progress—not just the time we spend in our sessions. That's why REWIRE includes opportunities to check in, ask questions, and get extra guidance along the way. You'll have more than a scheduled appointment—you'll have an expert in your corner.
Your Investment In REWIRE
What to Expect
6 private one-on-one sessions
Personalized conversations guided by the REWIRE framework.
Flexible scheduling
Typically weekly, with room to adjust the pace when needed.
In person or online
Choose what works best for you—and change between the two if you wish.
~ BONUSES ~
Support between sessions
Text or phone support for questions and guidance between sessions.
Personalized follow-up
A written summary after each session, with key insights and next steps.
Resources selected for you
Relevant information, strategies, or exercises chosen to support your individual journey.
Chronic stress can take up an enormous amount of space in your life—often without you realizing just how much until things begin to change. Having more room to breathe. Feeling present in your own life instead of always thinking about what's next. Being able to meet life's demands without feeling as though they are constantly taking something out of you.
REWIRE is an investment in creating that kind of space—and in building a more sustainable way of living, working, and moving through the world.
Getting Started Is Easy
We begin with a complimentary consult. It's an opportunity for me to learn more about what you're experiencing, for you to ask questions about REWIRE, and for us to decide whether working together feels like the right fit. I believe the best guidance starts with listening, so before I can help you understand what's happening in your brain, I need to understand what brought you here and what matters to you.
Payment Plan
2 payments of
$750
Full Payment
1 payment of
$1495
Before You Decide
REWIRE may be a good fit if chronic stress has become a pattern in your life and you're ready to do more than simply manage your way through it. You're curious about why you respond the way you do, open to looking at your habits and patterns, and willing to practice new ways of responding over time.
It may not be the right fit if you're looking for a quick fix, a purely self-directed course, or medical or psychological treatment. REWIRE is an educational and coaching program and is not a substitute for care from an appropriate healthcare professional.
Still Have Questions?
Frequently asked questions
What Clients Are Saying
"Linda’s background in neuroscience makes her unique in the guidance given to me during a period of life stress that kept popping up as I was juggling a busy career and neurodiverse family. By using her 'de-stress tips' I’ve moved from a state of 'fight-or-flight' to feeling more grounded. She simplified complex brain health concepts into bite-sized strategies that were easy to implement into my day to day. I feel more confident, less reactive, and finally have 'brain rest' that fits into my schedule. I cannot recommend her highly enough to anyone feeling overwhelmed by a high-achieving lifestyle."
– Jennifer Williams
“Linda is a great listener and even if you can’t quite articulate what is bothering you, she can zero in to help you identify it. Once it’s clear what the issue is, she can explain how it’s affecting you neurologically and devise a plan for remedying it. She makes it look simple - as is true of anyone who really knows what they’re doing. I feel SO much better since I consulted with her!”
- Kerrie Hale
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Ready to Take the Next Step?
If you're ready to explore whether REWIRE is the right fit for you, I invite you to book a complimentary discovery call. We'll talk about where you are, where you'd like to be, and whether this approach aligns with what you need.
Connect with me to see if REWIRE is right for you.