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Group Learning Topics

These interactive sessions are a must for anyone looking to maintain a sharp mind and live a healthier life. Not a bunch of boring science details, just an hour of fun! Packed with the latest scientific insights on brain health, they're delivered in an engaging way that makes complex information easy to understand.

 

I cover crucial topics like dementia prevention, the ideal types of nutrition and exercise for optimum brain health, and offer practical tools to help you protect your brain as you age.

 

Whether you're interested in learning for yourself or your community, my presentations are relevant to everyone. Book now and empower yourself with the knowledge to take control of your cognitive health!

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Choose from one of the presentation topics below

Or, if you have a specific area of interest, simply provide me with an outline and I will craft a custom presentation tailored to your needs. Your brain health, your way!

Healthy Brain Aging

Let's face it, getting older becomes all about the maintenance. If you're 50+ and still working, or just retired and you've taken on a bunch of fun projects, you're still going to need all those mental muscles.

Is Dementia Preventable?

Is losing your memory one of your biggest fears about aging? Do you loathe the thought of eventually having to depend on others for help with menial tasks?

Five Steps To A Better Memory

Do you ever wonder why you often forget the reason you just walked into a room? Hint: it's not because you're getting old.


How Stress Threatens Your Brain And What You Can Do About It

You might not feel stressed—but your brain knows. Chronic stress, whether from a demanding job or the quiet worries of retirement, can silently chip away at your memory, focus, and even your personality.

The Female Brain: Uniqueness, Strengths - and Real Vulnerabilities

The female brain isn’t just different — it’s dynamic, complex, and profoundly shaped by hormonal transitions that deserve real understanding, especially when it comes to cognitive health.

What Clients Say

In March 2024 Linda gave an in-person presentation about Brain Health to our Elder's Group of about 20 attendees. People were engaged and found the information new and relevant. She was humorous to lighten our anxieties about aging brains, and included two games in which we challenged our brains. This workshop is very engaging and important to those of us in our third stage of life.

- June Churchill, Elder's Group Calgary.

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