top of page

Walnut & Rosemary-Crusted Salmon

Prep Time:

10 minutes

Cook Time:

8-12 minutes

Serves:

4 servings

About the Recipe

Walnut-Rosemary Crusted Salmon is destined to become a weeknight favorite—ready in just 20 minutes. This dish starts with heart-healthy salmon, brushed with a tangy lemon-honey mustard that is sweet, zesty and spiced with a hint of crushed red pepper and aromatic rosemary. A crisp walnut panko topping is the perfect complement to the rich, buttery salmon fillet.

Ingredients

  • 2 teaspoons Dijon mustard

  • 1 clove garlic, minced

  • ¼ teaspoon lemon zest

  • 1 teaspoon lemon juice

  • 1 teaspoon chopped fresh rosemary

  • ½ teaspoon honey

  • ½ teaspoon kosher salt

  • ¼ teaspoon crushed red pepper

  • 3 tablespoons panko breadcrumbs

  • 3 tablespoons finely chopped walnuts

  • 1 teaspoon extra-virgin olive oil

  • 4 salmon fillets, fresh or thawed from frozen

  • Olive oil

  • Chopped fresh parsley (or other herb) and lemon wedges for garnish

Preparation

  1. Preheat oven to 425°F. Line a large rimmed baking sheet with parchment paper.

  2. Combine 2 teaspoons mustard, garlic, ¼ teaspoon lemon zest, 1 teaspoon lemon juice, 1 teaspoon rosemary, ½ teaspoon honey, ½ teaspoon salt and ¼ teaspoon crushed red pepper in a small bowl. Combine 3 tablespoons panko, 3 tablespoons walnuts and 1 teaspoon oil in another small bowl.

  3. Place salmon on the prepared baking sheet. Spread the mustard mixture over the fish and sprinkle with the panko mixture, pressing to adhere. Lightly coat with olive oil.

  4. Bake until the fish flakes easily with a fork, about 8 to 12 minutes, depending on thickness.

  • Linkedin

Stay In Touch! Subscribe Today to Receive my Monthly Newsletter!

Get brain health tips, info, and recipes directly to your email. No Spam, just info.

* Unsubscribe at anytime

Thank you for subscribing!

bottom of page