Let’s Get Healthy
Speaking Engagements
1
How To Age-Proof Your Brain
Let's face it, getting older becomes all about the maintenance. If you're 50+ and still working, or just retired and you've taken on a bunch of fun projects, you're still going to need all those mental muscles. The Healthy Brain Aging workshop is all about setting you up with tools to maximize your brain health .
2
5 Steps to a Better Memory
Do you ever wonder why you often forget the reason you just walked into a room? Hint: it's not because you're getting old.
"Not to brag or anything, but I can forget what I'm doing while I'm doing it."
If you can you relate to the statement above, then Five Steps To A Better Memory is exactly what you need!
3
Is Dementia Preventable?
Is losing your memory one of your biggest fears about aging? Do you loathe the thought of eventually having to depend on others for help with menial tasks? If you said "Yes!", then you're like millions of others who want to remain independent for as long as possible. But is it even possible to slow or halt the onset of dementia? Yes, it is!
I will travel to your home within the Calgary area. Please contact me to set up an appointment.
1 hr
150 Canadian dollars